Coaching


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FIT by Rick

Follow Rick's Lifestyle

$19

/month

Rick's Monthly Workout Plan

Rick's Monthly Nutrition Plan

Rick's Monthly Self-Development Book Review

Access to Rick's Daily Routines and Goals

Motivation Monday Emails

Facebook Group Support & Office Hours

Custom
FIT

BEST VALUE

$49

/month

Customized Programming

Custom Fitness Program

Custom Nutrition Program

MINDSET by Design

LIVING by Design eBook

NUTRITION by Design eBook

TBD Workbook

Bi-Monthly Progress Assessments

Accountability System

FIT EA App Access

Monthly Posture Assessment & Analaysis

Weekly Live Coaching Sessions (Form Screening, Goal Activation, Weekly Coaching Sessions)

FIT O.P.T.imum

Online Personal Training (1:1)

$149

/month

Customized Programming

Custom Fitness Program

Custom Nutrition Program

MINDSET by Design

LIVING by Design eBook

NUTRITION by Design eBook

TBD Workbook

Monthly Progress Assessments

Accountability System

FIT EA App Access

Monthly Posture Assessment & Analysis

Weekly Live Coaching Sessions (Form Screening, Goal Activation, Weekly Coaching Sessions)

Pick a program that best fits your level of support and/or features. All plans offer a full 1-Year Money-Back Guarantee.